Newest Blogs
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The Guide to Hiking on Your Period
Hiking can consist of long days, hot weather, steep inclines, and sometimes backpacking. But what if we added your period into this mix?
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Why Does My Period Get Worse in The Summer?
Ever notice how your period symptoms just seem to get worse as the heat rises?
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Yes… Menstrual Education IS Important
Period stigma, period poverty, and gender inequality are all a result of one thing: lack of education.
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Latest Period News You NEED To Know
From regressive bills to international wins, continue reading to learn more about the latest period-related news.
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Men(s)t(ru)al Health 101: Taking Care of Your Mind
Though it’s important to take care of your body physically during your period, it’s JUST as important to take care of your mental and emotional well-being too.
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How To Track Your Cycle
The time has come where you can stop worrying about when your period will arrive - let’s learn how to track our menstrual cycle in different ways!
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Should You Throw a Period Party?
Throwing period parties can help normalize menstruation for all ages and celebrate such a monumental time in a young person’s life that could otherwise be scary!
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What Is Menstrual Hygiene?
May 28th is internationally known as Menstrual Hygiene Day! We all know that this day must be important if it’s internationally known. However, what exactly is menstrual hygiene, and why...
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What Is Menstrual Leave? (and Why Should We Have It??)
Though menstruation is normal and healthy, it can also bring uncomfortable side effects like bloating, cramping, mood swings, and so much more. It’s safe to say that a...
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How To Make A Period Emergency Kit
We bleed into our favorite underwear, we bleed onto our sheets, and a vacation or two have been altered due to our period. Preparedness is the best way...
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